Digital Nomad With Tips for Staying Healthy & Wealthy
Sleep is essential to your health. It affects cognitive function, memory, emotional regulation, and cellular toxin removal. Our bodies go through cycles of light and deep sleep. There are also periods of rapid eye movement (REM) sleep where the brain is more active, and dreams occur. Improves Overall Health and Wellness Getting the proper amount…
Swimming is a popular recreational activity that’s easy on the joints. Plus, it can be a great social sport. Swimming exercises all of the body’s muscles and increases endurance. It’s also a great cardiovascular exercise and helps improve your heart health. It’s also been shown to help reduce the stiffness of arteries over time. Reduced…
Clinical notes are vital to your practice, whether you’re writing them for a hospital or a self-employed physician. They serve many purposes – as a form of communication, a legal document, and a service document. As the era of digital documentation continues to take hold, patients’ rights to access their medical records are growing. This…